Gluten-free beef samosas with mint chutney—crispy, flavour-packed, and perfect for a protein-rich snack or meal.
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This high-protein cottage cheese oat bread is easy and packed with fibre and protein. Perfect for meal prep, healthy breakfasts, or a low-carb bread alternative.
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These gluten-free chocolate sweet potato muffins are rich, fudgy, and packed with fibre and protein. Made in one bowl with simple, wholesome ingredients, they’re perfect for a healthy breakfast or snack!
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Delicious nutrient-dense banana choc chip bone broth ice blocks for when the weather is hot.
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Fluffy, high-protein cottage cheese pancakes – a delicious, nourishing breakfast to keep you energised all morning!
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This delicious chopped chicken salad is high in protein and packed with fibre, making it the perfect option for a quick throw together lunch.
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A sweet and nourishing treat for you and your loved ones, these High Protein Frozen Yoghurt Bites are made with wholesome ingredients, perfect for little hands and big hearts alike.
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With three eggs and cottage cheese, these offer more balanced macros than most muffin recipes and they’re perfect for lunchboxes!
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If you’re looking for an easy protein-packed lunch box option, this beef and liver sausage roll recipe should be on your bake list. Packed with nutrient-dense heart and liver, these sausage rolls are perfect for a grab and go lunch.
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These juicy Mediterranean chicken meatballs are a high-protein, flavour-packed meal that's easy to make, meal-prep friendly, and perfect for boosting your energy and supporting muscle health.
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Tender and succulent on the inside, and paired with rich, flavourful pan juices —this is the roast chicken recipe you'll keep coming back to time and time again!
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Christmas doesn’t have to mean high sugar. This High-Protein Festive Yoghurt Bark hits the spot and the whole family will love it.
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This one bowl jumbo chocolate chip cookie will satisfy all your cravings.
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Delicious Oven-Baked Chicken Breast, the perfect mid-week meal.
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If you want a high protein dessert in less than 30 minutes you need to make this Chocolate Lava Cake.
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Homemade chicken broth is rich in nutrients and full of flavor, offering a natural source of collagen and minerals that support joint health, digestion, and immune function.
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Slow-cooked beef brisket is melt-in-your-mouth delicious and incredibly versatile, perfect for everything from tacos and sandwiches to hearty stews and salads.
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Chocolate and Raspberry Broth Pops – once you make these, you’ll never have to say no to ice blocks for your kids again!
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An incredibly satisfying and nourishing dinner that the whole family will love.
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A balanced breakfast that will keep you satiated until lunch time.
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