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Choc Banana Peanut Butter Oats
Choc Banana Peanut Butter Oats

Oats in herbal medicine are known for their soothing effect on the nervous system, commonly used as a remedy for anxiety, stress, fatigue and insomnia.

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BreakfastRenee LynchJuly 14, 2020
Tahini Bliss Balls
Tahini Bliss Balls

Bliss balls that are packed with healthy fats for those times you need a quick snack.

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SnacksRenee LynchJuly 14, 2020
Turmeric & Cinnamon Gluten-Free Granola
Turmeric & Cinnamon Gluten-Free Granola

A crowd pleaser gluten free granola with an antioxidant boost.

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BreakfastRenee LynchJuly 14, 2020
Sweet Potato Peanut Butter Swirl Brownies
Sweet Potato Peanut Butter Swirl Brownies

This recipe is ridiculously easy, I promise. They always hit the spot

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SnacksRenee LynchJuly 9, 2020
Fig & Prosciutto Tart
Fig & Prosciutto Tart

A show-stopping savoury tart that doesn’t take long to make

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Dinner, LunchRenee LynchJuly 9, 2020
Baby-Friendly Banana Bread
Baby-Friendly Banana Bread

A banana bread without all the nasties that I gave my 8-month old

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SnacksRenee LynchJuly 9, 2020
Choc Chip Lactation Cookies
Choc Chip Lactation Cookies

Are you a breastfeeding mama who wants a delicious lactation cookie recipe? This is my partner-approved recipe.

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SnacksRenee LynchJuly 8, 2020
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Just start. It’s never too late and it doesn’t have to be perfect. Choose one thing or two and get going.

I say this all the time… it’s hard getting up before my girls to meditate and start my training session. It’s ha
It’s bigger than you.

I always describe to my clients the lens in which their children view their habits. I have mothers who say they’d hate for their daughter to put herself last, not eat enough. And boy mums who absolutely do not want
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